Just be you. Only stronger!
Lance's Regular Hours*

Monday  7:00 AM – 8:00 PM
Tuesday  6:00 AM – 8:00 PM
Wednesday  6:00 AM – 8:00 PM 
Thursday  6:00 AM – 8:00 PM
Friday  7:00 AM – 7:00 PM
Saturday  8:00 AM – 6:00 PM

*Additional hours are available by special request. All sessions are 50 minutes in length (unless otherwise indicated) and by appointment only.


Lance Callahan
ACSM Certified Personal Trainer
ACE Fitness Nutrition Specialist
LCIOC Certified Life Coach