Survivor of extreme childhood trauma at the hands of his mother, Lance Callahan, nearly 50, started bodybuilding at 18 and has been a full-time Personal Trainer since the age of 24. An expert many times over, he has conducted upwards of 50,000 sessions over the course of his career. Specializing in strength training, his clients have ranged in age from 16-89. He prides himself on being able to enhance the weightlifting journey of clients at any level, novice to advanced. He began his career on the westside of Los Angeles from 2001-2008. In 2007 he became an eastsider and was #1 trainer at the iconic Body Builders Gym in Silver Lake for the next 13 years–during which time he worked with clients like Plácido Domingo, Kumail Nanjiani, Teresa Strasser, Mark Grotjan, Gale Howard, David Wain, Baron Vaughn, Mike O'Gorman, Jeff Lewis, Bud Cort, Gale Howard, countless others, and did a FREAKIN' REALITY SHOW!–until the gym closed during Covid in 2020. Since then, Lance has been training exclusively at his own private studio. In 2023-24 he had the honor of working with legendary film producer Lynda Obst during the final year of her life and is currently working as the Personal Trainer for one of Hollywood's brightest stars among some other heavy hitters. In addition to his paid work, Lance donates one session per week to support a cancer survivor in remission and gives his best friend Mark a BESTIE DISCOUNT of 50%. Apart from all the incredible men in his life, Lance has dear female friends whom he cherishes with all his heart and aspires to be a kind, loving man to all who come near him or see him from afar. Lance went to the Boston Conservatory of Music for one semester and holds a BA in English from UCLA, and has been certified by the American College of Sports Medicine and Life Coach Institute of Orange County. Known for his powerful bench press and big laugh, his hobbies include bodybuilding, singing, horror films, politics, and hanging out with his incredible dog Bud. The bestest boy.